On Monday I went for my first run/walk to train for the Lincoln half marathon. It went okay. I had my friend Mindy take me out because I needed help with the initial get out of the house. After our run around Holmes Lake, I was feeling pretty good so Wilson got a run to the dog park and back. Yesterday I was sore, but mostly manageable. My quads hurt when I sat and when I went down the steps.
But today was another story. Ugh. Krynne was kind enough to support me and go for a run/walk with me. We went 3 miles in 36 minutes, so a 12 minute mile over 3 miles. It was painful! My quads are killing me. I tried a little natural pain remedy, red wine. Hmm... not sure it's helping yet!
But I am thankful for my family's support. My darling hubby gave me awesome running socks for Christmas - one pair even says no blisters. Krynne was an awesome cheerleader today. She said she would even do the half marathon with me.
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